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All gear

117 items

Gear

  • Momentous · Supplement

    Creatine Monohydrate

    Supports energy regeneration, cognition, and long-term brain and muscle health.

    Save 20%Code ChrisTomshack
  • 1 scoop · Supplement

    GoSwitchback Electrolytes

    The best electrolyte formulation I’ve found. One scoop with creatine in 16 oz of water first thing.

  • 5000 IU / 100mcg · Supplement

    Vitamin D3 + K2

    Hormone regulation, immune function, and bone density.

  • Momentous · Supplement

    Omega-3

    Heart health, inflammation, and long-term brain health.

    Save 20%Code ChrisTomshack
  • Momentous · Supplement

    Zinc

    Immune function, hormone production, and recovery.

    Save 20%Code ChrisTomshack
  • Momentous · Supplement

    Resveratrol

    Cellular stress-response support.

    Save 20%Code ChrisTomshack
  • 1 shot · Supplement

    Ketone IQ

    Clean, non-stimulant energy and mental clarity.

    Save 30%

  • Everyday Dose · Coffee

    Everyday Dose

    Low-acid mushroom coffee, chosen for consistency.

    Save 45%Code TOMSHACK
  • 500mg · Supplement

    NMN

    NAD+ support, which declines with age and high output.

  • 200mg · Supplement

    CoQ10 (with fat)

    Mitochondrial energy production.

  • 20mg · Supplement

    PQQ

    Mitochondrial support, complementary to CoQ10.

  • 600–1200mg · Supplement

    NAC (N-Acetyl Cysteine)

    Glutathione production and oxidative stress, for recovery and long-term resilience.

  • Daily · Supplement

    Methylated B-12

    Methylation, red blood cells, and nervous system function.

  • 1 can · Supplement

    Neutonic

    Nootropic blend for calm alertness and verbal fluency; a background enhancer, not a spike.

  • Momentous · Supplement

    L-Tyrosine

    Precursor to dopamine and norepinephrine; supports focus and stress resilience under cognitive load.

    Save 20%Code ChrisTomshack
  • Momentous · Supplement

    Alpha-GPC

    Highly bioavailable choline source; supports acetylcholine production, memory, and mental clarity.

    Save 20%Code ChrisTomshack
  • 500mg · Supplement

    Lion’s Mane

    Nerve growth factor signaling and long-term cognitive health; a structural play, not a stimulant.

  • 150mg · Supplement

    Dihydroberberine

    Activates AMPK for metabolic efficiency; more bioavailable than berberine.

  • 1g · Supplement

    Taurine

    Supports neuronal stability, mitochondrial function, and electrolyte balance; smooths focus rather than amplifying it.

  • 2–4mg · Supplement

    Nicotine (ALP pouches)

    Effective for me, not necessarily recommending for others. I prefer ALP pouches for focus.

  • 200mcg · Supplement

    N-acetyl Semax Amidate Spray

    Peptide nootropic. Effective for me, not necessarily recommending for others.

  • Momentous · Supplement

    Apigenin

    Promotes GABAergic calm and sleep onset; useful for quieting mental chatter.

    Save 20%Code ChrisTomshack
  • Momentous · Supplement

    L-Theanine

    Reduces sympathetic nervous system activity while preserving mental clarity; pairs well with apigenin.

    Save 20%Code ChrisTomshack
  • 500mg · Supplement

    L-Tryptophan

    Serotonin and melatonin precursor; supports sleep architecture rather than sedation.

  • 2g · Supplement

    Glycine

    Glutathione production and a lower core temperature; one of the most underrated sleep compounds.

  • 100mg · Supplement

    GABA

    Peripheral calming signal; effectiveness varies, but helpful for some in reducing somatic tension.

  • 400mg · Supplement

    Magnesium Complex

    Supports nervous system relaxation, muscle recovery, and sleep quality; foundational, not optional.

  • 1mg · Supplement

    Spermidine

    Supports autophagy and cellular cleanup; best taken away from heavy caloric intake.

  • 500mg · Supplement

    Fisetin

    Supports senescent cell clearance signaling; cycled, not daily.

  • 500mg · Supplement

    Quercetin

    Senolytic support compound; should be cycled, not taken daily.

  • Whoop · Wearable

    Whoop 4.0

    Sleep, strain, and recovery. The data I check every morning.

    Free Whoop + 1 month

  • Ultrahuman · Wearable

    Ring Air

    Lightweight sleep and activity tracker.

    Save 10%Code TOMSHACK10
  • Mito Red Light · Red light therapy

    Red Light Panel

    Red and near-infrared light therapy at home.

  • Polar Dive · Cold plunge

    Polar Dive Max

    A cold plunge with its own chiller, so the water stays cold without ice.

  • Dr. Water · Hydrogen water bottle

    Hydrator Max

    Turns plain water into hydrogen-rich water, anywhere.

    Code CHRISTOMSHACK
  • Intake Breathing · Breathing

    Nasal breathing strips

    For nasal breathing during training and sleep.

    Save 15%Code CHRISTOPHERTOMSHACK
  • Ten Thousand · Apparel

    Training apparel

    The best workout shorts and shirts I’ve found. Durable, minimal, functional.

    Save 15%Code CTOMSHACKTT15
  • Vivobarefoot · Footwear

    Barefoot shoes

    Transitioned to barefoot two years ago. Better foot strength and proprioception.

    Save 15%

  • ONESKIN · Skincare

    Longevity skincare

    Science-backed skincare targeting cellular aging. Daily use.

    Save $30

  • Hygiene Lab · Oral care

    Oral care system

    Electric toothbrush and water flosser combo.

    Save 20%Code TOMSHACK
  • Factor · Bike

    Ostro VAM 2.0

    Arctic Chrome. The bike.

  • Garmin · Bike computer

    Edge 840

    Touchscreen and buttons, long battery life, and navigation I trust on every ride.

  • Garmin · Radar light

    Varia RearVue 820

    Rear radar and tail light.

  • Frames & Gear · Mount

    Computer mount + Insta360 attachment

    Shared mount that holds the Garmin Edge and Insta360 X6 together out front.

  • Insta360 · Action camera

    X6

    Mounted just in front of the Garmin Edge on a shared mount from Frames & Gear.

    Save 10%

  • Insta360 · POV camera

    Go Ultra

    Tiny magnetic POV camera. Perfect for hands-free content.

    Save 10%

  • Zwift · Smart bike

    Ride with KICKR CORE 2

    A smart bike frame on a quiet, accurate direct-drive trainer, set up for Zwift.

  • Cycplus · Pump

    Mini Electric Pump

    Small enough to carry, powerful enough to actually trust.

  • Favero · Power pedals

    Assioma Uno

    Power meter pedals: real watts on every ride, and they move between bikes in minutes.

  • RAVEMEN · Front light

    FR500

    Bright enough to be seen in daylight, recharges over USB, and priced for a first setup.

  • RAVEMEN · Rear light

    CL01

    A small, bright rear light that makes you visible from behind, day or night.

  • Shimano · Cycling shoes

    RC102

    An affordable, comfortable first road shoe that takes standard three-bolt cleats.

  • Shimano · Pedals

    PD-RS500

    Durable, easy-to-clip road pedals you won’t outgrow as you get faster.

  • RockBros · Bottle cages

    Water Bottle Cages (2-pack)

    Light, cheap, and they hold a bottle securely on rough roads.

  • CamelBak · Water bottle

    Podium

    A squeeze bottle with a self-sealing valve: no leaks in your bag, no mess when you drink.

  • Fanttik · Pump

    X10 Ace Mini Electric Air Pump

    Fills a road tire without the arm workout, for a fraction of a premium electric pump.

  • Garmin · Rear light + radar

    Varia RTL515

    Radar that warns you about cars coming from behind, plus a bright tail light.

  • SILCA · Saddlebag

    Mattone Grande

    Holds the base kit under the saddle, so nothing rides in your pockets.

  • Park Tool · Tire levers

    Tire Levers

    Gets the tire off the rim so you can reach the tube or the puncture.

  • Park Tool · Multi-tool

    Mini Multi-Tool with Chain Tool

    Tightens whatever rattles loose. The chain tool fixes a broken chain.

  • Continental · Inner tube

    Spare Inner Tube

    Your way home from almost any flat, tubed or tubeless. Match it to your tire size.

  • Park Tool · Patch kit

    Vulcanizing Patch Kit

    For the second flat, once your spare tube is in.

  • Park Tool · Tire boot

    TB-2 Emergency Tire Boots

    Covers a cut in the tire itself, so a new tube doesn’t push through it.

  • Dynaplug · Tubeless plug tool

    Ultralite

    Plugs most tubeless punctures in seconds, wheel still on the bike.

  • ABUS · Helmet

    GameChanger 2.0 MIPS

    An aero road helmet that stays cool and comfortable on long rides.

  • Oakley · Sunglasses

    Sutro Lite

    A big lens for full coverage and clear contrast in changing light.

  • Shimano · Shoes

    RC703 (White)

    Main road shoes.

  • Sony · Camera

    A7C II

    Full-frame photos and video in a compact body.

  • Sony · Camera

    ZV-E1

    A full-frame camera built for video and vlogging.

  • Sony · Lens

    FE 20mm F1.8 G

    An ultra-wide prime that’s light enough to hold at arm’s length.

  • Sigma · Lens

    24-70mm f/2.8 DG DN II Art

    One zoom from wide to portrait, sharp at f/2.8.

  • DJI · Wireless mic

    Mic 3

    Two wireless mics and a receiver that charge in one case.

  • Aputure · Video light

    Amaran Halo 60x

    A small, bright COB light you can control from your phone.

  • Godox · Softbox

    CS-65D Lantern Softbox

    Soft, even light that wraps around the room.

  • Light stand

    C-Stand with Boom Arm

    Holds the light overhead and out of the shot.

  • Autonomous · Standing desk

    Desk Pro

    A solid standing desk, so I can switch between sitting and standing all day.

  • ErgoTune · Chair

    Supreme

    An ergonomic mesh chair built for long days at the desk.

    Save $30Code CHRIS30
  • Orbitkey · Desk mat

    Desk Mat

    A minimal desk mat that keeps the setup clean.

  • Logitech · Mouse

    MX Master 4

    A comfortable, precise mouse with buttons you can set for anything.

  • Logitech · Keyboard

    MX Keys Mini

    A compact keyboard that leaves more room on the desk.

  • Balolo · Desk shelf

    Setup Cockpit Large

    A desk shelf that lifts the screen and hides the clutter underneath.

  • Monitor arm

    FlowLift Pro Monitor Arm

    Holds the screen at the right height and swings out of the way.

  • Dell · Monitor

    UltraSharp 34" Curved

    A 34-inch curved screen with room for two windows side by side.

  • CalDigit · Dock

    TS4 Thunderbolt Dock

    One cable to the laptop for the screen, drives, network, and power.

  • UGREEN · USB-C hub

    USB-C Docking Station

    A compact hub with HDMI, Ethernet, and card slots.

  • Anker · Power strip

    Power Strip, 2100J Surge Protector

    Surge-protected outlets plus USB-C charging in one strip.

  • Samsung · SSD

    T7 Portable SSD (1TB)

    Fast, pocket-sized storage for footage and backups.

  • Shure · Microphone

    MV7

    A dynamic mic for voiceovers and podcasts.

  • Tesla · Vehicle

    Model 3/Y

    Best car I’ve owned. Use my referral for bonus credits.

    Referral bonus

  • Email client

    Superhuman

    Fastest email client. Keyboard-driven, AI features. Worth every penny.

    1 month free

  • Browser IDE

    Replit

    Browser-based IDE with AI. Great for quick projects and learning.

    $10 credit

  • Link in bio

    Beacons.ai

    Creator tools and link management. More powerful than Linktree.

    Save $20

  • Microsoft · Code editor

    VS Code

    Primary code editor.

  • Notes & docs

    Notion

    Where everything gets planned and written before it goes anywhere else.

  • Scheduling

    Cal.com

    Handles all my 1:1 session and call bookings.

  • Calendar & planning

    Motion

    AI calendar and task planning. Keeps the week from falling apart.

  • Voice to text

    Wispr Flow

    AI voice keyboard: dictate instead of type across every app.

  • Nutrition tracking

    MyFitnessPal

    Logging food and macros.

  • File transfer

    WeTransfer

    Sending large video files without fighting email attachment limits.

  • 2FA

    Authy

    Two-factor auth for everything.

  • Shawn Ryan · Privacy & security

    Glacier

    Secure DNS, data blocking, and device protection in one app.

  • Podcast app

    Snipd

    AI podcast player that clips and transcribes the parts worth keeping.

  • Design

    Canva

    Quick graphics and thumbnails without opening a full design tool.

  • Adobe · Photo editing

    Lightroom

    Editing photos from races, travel, and everything in between.

  • Reading & highlights

    Readwise

    Resurfaces highlights from books and articles so they actually stick.

  • Music

    Spotify

    Training playlists and podcasts.

  • Creator deals

    Aardvark

    Surfaces deals from creators I follow automatically while shopping.

  • Athlete content

    ShareAura

    App for creative athletic expression: turning training data into shareable content.

  • Training log

    Strava

    Where every ride and run gets logged.

  • Training app

    Amprsnd ("ampersand")

    Training shouldn’t be limited to one thing.

  • James Clear · Book

    Atomic Habits

    The book I recommend most often. Small changes, remarkable results.

  • Viktor Frankl · Book

    Man’s Search for Meaning

    Profound perspective on finding purpose through suffering.

  • Ichiro Kishimi & Fumitake Koga · Book

    The Courage to Be Disliked

    Changed how I think about freedom and self-acceptance.

  • Chris Voss · Book

    Never Split the Difference

    Essential negotiation tactics from an FBI hostage negotiator.

  • Joseph Nguyen · Book

    Don’t Believe Everything You Think

    A simple but powerful reframe on the source of our suffering.

  • Dan Bingham · Book

    Start at the End

    Reverse-engineering success by starting with the outcome.

  • Yung Pueblo · Book

    Clarity & Connection

    Poetry that helped me through my lowest points. His whole body of work is gold.

Some links are affiliate or referral links. If you buy through them, I may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases.

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The Monthly Three

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