Gear

24/7 health monitoring — sleep, strain, recovery. The data I check every morning.

Lightweight sleep and activity tracker. Pairs perfectly with Whoop for redundancy.

Best workout shorts and shirts I've found. Durable, minimal, functional.

Transitioned to barefoot 2 years ago. Better foot strength and proprioception.

Game changer for nasal breathing during training and sleep.

Science-backed skincare targeting cellular aging. Daily use.

Electric toothbrush + water flosser combo. Upgraded my dental routine.