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Gear

  • Whoop · Wearable

    Whoop 4.0

    Sleep, strain, and recovery. The data I check every morning.

    Free Whoop + 1 monthVia my link

  • Ultrahuman · Wearable

    Ring Air

    Lightweight sleep and activity tracker.

    10% offTOMSHACK10

  • Intake Breathing · Breathing

    Nasal breathing strips

    For nasal breathing during training and sleep.

    15% offCHRISTOPHERTOMSHACK

  • Ten Thousand · Apparel

    Training apparel

    The best workout shorts and shirts I’ve found. Durable, minimal, functional.

    15% offCTOMSHACKTT15

  • Vivobarefoot · Footwear

    Barefoot shoes

    Transitioned to barefoot two years ago. Better foot strength and proprioception.

    15% offVia my link

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The Monthly Three

Something worth learning, something worth trying, and something to think about. A two-minute read.