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GABA

Peripheral calming signal; effectiveness varies, but helpful for some in reducing somatic tension.

Supplement · 100mg

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Goes well with

  • Whoop · Wearable

    Whoop 4.0

    Sleep, strain, and recovery. The data I check every morning.

    Free Whoop + 1 monthVia my linkShop

  • Ultrahuman · Wearable

    Ring Air

    Lightweight sleep and activity tracker.

    10% offTOMSHACK10

  • Intake Breathing · Breathing

    Nasal breathing strips

    For nasal breathing during training and sleep.

    15% offCHRISTOPHERTOMSHACK

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