Resveratrol
Cellular stress-response support.
Supplement · 500mg
Why I use it
Supports cellular stress-response pathways (SIRT-related signaling); best framed as a hormetic signal, not a miracle compound.
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5g · Supplement
Creatine Monohydrate
Supports energy regeneration, cognition, and long-term brain and muscle health.
20% offChrisTomshack1 scoop · Supplement
GoSwitchback Electrolytes
The best electrolyte formulation I’ve found. One scoop with creatine in 16 oz of water first thing.
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